Achilles Tendon Pain: Symptoms, Diagnosis & Treatment
Achilles Tendon Pain This is a common area for soreness and pain in dancers; it can be notoriously difficult to settle down and I will regularly have dancers describe how they have
Calf Injuries: Why they happen and what can we do?
What is the calf? When we describe the calf, we are talking about the gastrocnemius and soleus, as these are the biggest muscles in the calf region that contribute to function and