Injury Prevention for Professional Musicians
Injury Prevention for Professional Musicians: How to recover fast! As a professional musician, maintaining your physical health is crucial to sustaining your career and achieving p
Calf Injuries: Why they happen and what can we do?
Calf Injuries: Why they happen and what can we do? What is the calf? When we describe the calf, we are talking about the gastrocnemius and soleus, as these are the biggest muscles