Physiotherapy
We offer a comprehensive range of physio treatments for a variety of acute (sudden injury) or chronic injuries (longstanding pain). Our philosophy is based around you, ensuring each individual is provided with the best physiotherapy journey to return you from Pain to Performance.
Physiotherapy Assessments
Physio can be beneficial for:
- Tension headaches
- Jaw pain/Temporomandibular Disorder (TMD)
- Neck pain
- Shoulder pain
- Elbow pain
- Wrist/hand pain
- Lower back pain
- Spinal pain/Disc pathology
- Hip Pain
- Knee pain
- Ankle pain
- Foot pain
- Muscle injuries
- Tendon Injuries
- Ligament injuries
- Osteoarthritis
Our unique assessment approach takes all of the guess work out of your treatment and rehabilitation. We utilise the tools we developed while working with some of the UK’s most Elite Performers, this allows us to answer what we believe are your 4 key questions:
- Whats the issue?
- How or why did it happen?
- How long will it take?
- Whats the plan?
These questions we believe help us create the best physio treatment plans, by identifying the root cause, how to treat it, and how to ensure you return more robust than ever from the pain.
Our assessments utilise a mix of biomechanical assessment, movement screening, and strength testing using our force plate technology.
Physiotherapy Treatment
Following our comprehensive assessment we work with you too ensure the most appropriate treatment will be provided. This will be based around your goals. Our treatment approach is focused on improving your pain, your movement range and movement quality. Treatment may consist of:
- Manual Therapy
- Exercise Rehabilitation
- Strength & Conditioning
- Home Exercises
- Gym Based Exercise Plan
- Advice
- Extracorporeal Shock Wave Therapy
We don’t want to just treat your symptoms, we want to help you understand the Why? As this gives you longer lasting results and more control over your body.
Through our treatment approach we aim to take you from ‘Pain to Performance’.